Katy Perry is dishing on her and Orlando Bloom‘s morning routine!
In a new interview with WSJ Magazine for their series My Monday Morning, the “Teenage Dream” superstar shared how she’s preparing for her upcoming Las Vegas residency, as well as how she starts her mornings with her husband and their 14-month-old daughter Daisy.
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“Well, the first thing I do when I wake up is a little tiny verbal ritual,” Katy began. I do it every single morning. I say to myself out loud, ‘Thank you, God, for today. I am grateful for every day.’”
She continued, “Then I try to start my day out with my daughter, playing and having some floor time with her. Reading some books. It usually varies what time we’re waking up, 7 or 8 a.m. Sometimes I get to sleep in and Daddy takes her until 9, which is super. But we do breakfast together.”
“We always start the day by listening to ‘Lovely Day,’ by Bill Withers,” she added. “Daddy and I, we drink a couple strange drinks or healthy concoctions in the morning before we cram in our coffee. We drink a Niacin flushing drink, which makes us all red and gets the blood moving. Sometimes we’ll have celery juice, it just gets the movements going. We need all the help we can get.”
Katy went on to say that she’s been hitting the gym pretty regularly to prep for her upcoming Las Vegas residency.
“My exercise routine is being half late to the workout because I hate working out,” she said. “I’m always like, ‘I’m so late, too bad I can only do a few things.’ The guy who works me out is like, ‘Yeah, right.’ Right now, I’m gearing up for a big residency at the end of the year in Las Vegas, so I’m back in the gym about 3 to 5 times a week, but really it is about strength training and weights. We also like to hike. Orlando has one of those hiking backpacks that we can pop Daisy into; she loves it.”
She also gave a shout out to Orlando‘s ex Miranda Kerr, telling the outlet that she uses her skin care line Kora Organics.
“She has this turmeric moisturizer that I swear by. I just incorporated it into my life in the past year…once I find products they’re staples for decades,” she said. “I use that a lot, but [Orlando and I] like to do steaming, sauna, cold plunges. We really like to wake up the self. We really like to take care of our telomeres, you know what I’m saying?”
As for what she’s reading and watching these days, Katy said she’s a big fan of Ted Lasso and Succession.
“It’s my favorite show on television, I think, of all time,” she said of the latter. “I really feel like I learn how to strategize through it, for when I’m doing dealmaking.”
“I’m also reading this book called Becoming Supernatural [by Joe Dispenza], which is about the magic of controlling your mind,” she added.
She also shared some of the advice she’d ever been given: “I heard this saying once that really stuck with me: ‘True magic is just the ability to control your thoughts.’ I think in those terms I’m just trying to be the ultimate magician. To really rein in that negative thinking and [believe in] the power of positive thinking.”
Katy recently made a major change to her look and Orlando shared his reaction on social media. Check it out!
from Just Jared https://ift.tt/3qXbsR1
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